1.0
A privacy-focused bodyweight training tracker. Customize everything — exercises, training methods, and workflow — to match your needs. No rigid templates. Adapt the app to your training style. <b>To Do</b> • Plan your workout as a list, tap to jump directly • Schedule repeats by day of week to automate your weekly routine <b>Record Mode</b> • Quickly log your workouts after training <b>Workout Mode</b> • Auto-guided training with built-in timers • Single: Timer-assisted rep counting and isometric hold tracking • Program: Create and run multi-exercise routines in sequence • Interval: Timed work/rest cycles with customizable rounds • Programs and intervals are built by freely combining your own exercises <b>Exercise Creation</b> • Create any exercise with any name, organize into groups • Choose rep-based (dynamic) or time-based (isometric) tracking • Support for unilateral (one-sided) exercises • 10-level progressions to match your method • Optional distance, weight, and assistance tracking • Favorite exercises (★) for quick access • Add optional description notes to each exercise <b>Progress Tracking</b> • Calendar: See your training activity at a glance • List: Browse all sessions chronologically • Graph: Visualize trends with average/max/total stats • Challenge: Color-coded goal achievement tracking • Period filters (1 week, 1 month, 3 months) <b>Data Management</b> • Export/import in JSON/CSV format • Your data stays on your device, no internet required Convict Conditioning, StartBodyweight, RR (Recommended Routine), HIIT, circuit training — whatever your method, this app adapts to you.